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LOSING WEIGHT– AN INFORMATIONAL WEEKEND PACKAGE
OFFERED BY ONE WHO’S DONE IT
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Presenter: Camille Belolan, M.S.
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Credentials: Professional Food and Feature
Writer/Editor,
and Writing Professor
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Weight Loss Experience: Has maintained a 35-plus
weight loss for 35-plus years
Join us at Yellow Gables Bed and Breakfast,
located in Bloomsburg’s Historic District, for a
casual, Saturday-Sunday get-together where the main
topics are losing weight and keeping it off.
Agenda and Amenities:
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Arrive at noon on
Saturday and settle into your tastefully appointed
room. (Healthful edibles are offered throughout
the two-hour workshop – no need to go out for
lunch).
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Workshop begins at
1:30 pm: Camille will share her personal
experience in maintaining (for more than 35 years)
a self-directed weight loss of more than 35
pounds. Topics include the principles of weight
loss and maintenance established by a famous
psychiatrist who conquered his weight demons, a
review of popular diets and Camille’s experiences
with them, and a discussion which includes a
question and answer period. (Handouts off all
materials are included.)
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Evening -- on your
own: Enjoy Bloomsburg’s restaurants, pubs, or
perhaps a movie that evening.
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The next morning,
enjoy a healthful homemade breakfast consisting of
an egg white-veggie sandwich, yogurt parfait, low
fat muffin, fruit juice, and low-fat cappuccino,
hot chocolate, or tea.
The above package is based on double occupancy:
$150.00 per person; Single: $165.00, plus tax.
TO RESERVE YOUR PACKAGE:
CALL CAMILLE OR GEORGE AT 570-784-7421.
Yellow Gables Bed and Breakfast
311 Market St., Bloomsburg, PA
www.yellowgables.com
Located in the heart of downtown Bloomsburg
Note:
Package must be prepaid by check or money order. |